The Bon Appétit Diet Forum
FORUM : Questions About the Program
Coke Zero / Pepsi Max - alright to drink?
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by AisIceEyes (Manila) | Posted on 07/30/2012 1:47 pm |
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I would like to ask if Coke Zero or Pepsi Max are sodas that are alright to drink since, as the product says, they have zero calories which is relative alternative to water. The reason I ask this is that I sometimes need caffeine whenever I'm at work. Being always busy and have a hectic schedule makes me lack everyday sleep. Before the program, to keep me awake, I usually drink brewed coffee but whenever the climate is hot, I tend to drink Coke Zero or Pepsi Max (never really liked Coke Classic or Pepsi Regular when these two was marketed since I'm not fond of sweets). | ||
Responses:
Posted by wanabefit (Island Garden City Of Samal)
On 04/18/2013 1:56 pm
Thanks @echinaalegada, so if i have a pc of it like the hot floss how many portions is its equivalent? :-q
Posted by echinaalegada
On 04/18/2013 10:39 am
Hi @wanabefit! Breadtalk's floss bread is about 390 calories.
Posted by wanabefit (Island Garden City Of Samal)
On 04/18/2013 9:39 am
The Floss bread in Breadtalk contains how many calories?
Posted by christined
On 04/17/2013 12:48 pm
Thanks! :-q
Posted by charmaineanne (San Pedro)
On 04/17/2013 11:02 am
@christined: Sports drinks like gatorade are okay to drink, only if you are doing high-intensity exercises like circuit training or marathon. For light to moderate exercises like jogging, yoga or aerobics, water is still the best hydrant!
Posted by christined
On 04/16/2013 3:03 pm
How about gatorade, especially when working out?
Posted by charmaineanne (San Pedro)
On 09/04/2012 3:03 pm
@ ascuenca: You can drink unsweetened pineapple juice and fit and right from time to time. 1 fruit serving is equivalent to half a can of pineapple juice (240 ml can) and 1 bottle of fit and right :)
Posted by ascuenca (lipa city)
On 09/04/2012 11:13 am
Can i drink unsweetened "pineapple juice" in can and some slimming juices like "fit n' right"?
Posted by charmaineanne (San Pedro)
On 08/06/2012 11:37 am
Hi kitchencraft,
A serving of Lumpiang sariwa is about 280 calories.You can have it as a snack, or as a vegetable side dish :-q but note that a serving Polland's lumpiang sariwas is already good enough for 2 people. Have just half of it as a snack or side dish, and the sauce should be just as much as 2 tablespoons.
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Posted by wanabefit (Island Garden City Of Samal) | On 04/18/2013 1:56 pm |
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Thanks @echinaalegada, so if i have a pc of it like the hot floss how many portions is its equivalent? :-q |
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Posted by echinaalegada | On 04/18/2013 10:39 am |
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Hi @wanabefit! Breadtalk's floss bread is about 390 calories. |
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Posted by wanabefit (Island Garden City Of Samal) | On 04/18/2013 9:39 am |
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The Floss bread in Breadtalk contains how many calories? |
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Posted by christined | On 04/17/2013 12:48 pm |
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Thanks! :-q |
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Posted by charmaineanne (San Pedro) | On 04/17/2013 11:02 am |
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@christined: Sports drinks like gatorade are okay to drink, only if you are doing high-intensity exercises like circuit training or marathon. For light to moderate exercises like jogging, yoga or aerobics, water is still the best hydrant! |
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Posted by christined | On 04/16/2013 3:03 pm |
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How about gatorade, especially when working out? |
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Posted by charmaineanne (San Pedro) | On 09/04/2012 3:03 pm |
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@ ascuenca: You can drink unsweetened pineapple juice and fit and right from time to time. 1 fruit serving is equivalent to half a can of pineapple juice (240 ml can) and 1 bottle of fit and right :) |
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Posted by ascuenca (lipa city) | On 09/04/2012 11:13 am |
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Can i drink unsweetened "pineapple juice" in can and some slimming juices like "fit n' right"? |
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Posted by charmaineanne (San Pedro) | On 08/06/2012 11:37 am |
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Hi kitchencraft, A serving of Lumpiang sariwa is about 280 calories.You can have it as a snack, or as a vegetable side dish :-q but note that a serving Polland's lumpiang sariwas is already good enough for 2 people. Have just half of it as a snack or side dish, and the sauce should be just as much as 2 tablespoons. |
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