The Bon Appétit Diet with Dr. Jean-Michel Cohen

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FORUM : My First Weeks on the Bon Appétit Diet Program

My 1st week on the diet

by oneen21 (Muntinlupa City) Posted on 11/17/2013 7:31 am

I started the diet weighing 259 pounds. on the first week i lost 10 lbs following strictly the foods on the diet. I never thought i would still be able to lose this much.

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Responses:

Posted by charmaineanne (San Pedro)
On 11/19/2013 10:10 am
  

This is a good achievement @oneen21! How do you feel after your first week?

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