The Bon Appétit Diet Forum
FORUM : Products and Food
Bring Your Own Baon
by charmaineanne (San Pedro) | Posted on 01/23/2014 2:21 pm | |
Bringing a packed lunch everyday has a lot of healthy benefits, not only for your body but for your budget too! I wrote about it in my blog: Pack Lunch, Lose Weight http://bon-appetit-diet.belletoday.com.ph/centralized/personalblog/viewblog?regid=459798&blogid=149498 Quick Baon Ideas: http://bon-appetit-diet.belletoday.com.ph/centralized/personalblog/viewblog?regid=459798&blogid=149499 Who among the members are bringing 'baon' to the office? Share with the community how you do it! |
Responses:
Posted by betsyfab (Malabon)
On 04/02/2014 11:20 pm
Since i have been dining out a lot, i noticed that it's one of the culprits of my weight gain. So to solve this problem, i learned to prepare my own meals when i go to the gym. I would just grill a fish or chicken, then wherever my hubby would dine, i would just order either a salad or side dish of cooked veggies and half cup of rice. For my snacks when i'm out, i usually have 5 pcs pitted prunes which is less than 100kcal or 1 boiled egg white which i find filling.
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Posted by betsyfab (Malabon) | On 04/02/2014 11:20 pm |
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Since i have been dining out a lot, i noticed that it's one of the culprits of my weight gain. So to solve this problem, i learned to prepare my own meals when i go to the gym. I would just grill a fish or chicken, then wherever my hubby would dine, i would just order either a salad or side dish of cooked veggies and half cup of rice. For my snacks when i'm out, i usually have 5 pcs pitted prunes which is less than 100kcal or 1 boiled egg white which i find filling. |
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@ betsyfab: It's true, dining out often is a usual cause of weight gain. What you're doing are exactly winning steps. :-q Good luck!