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FORUM : Products and Food

Fiber-packed foods

by charmaineanne (San Pedro), Community Manager Posted on 10/12/2011 2:22 pm

Fiber is so good in so many ways. It helps us to have a better digestion, and an early feeling of fullness, so that resisting cravings will be easier. Whole grain products, fruits and vegetables are known to have fiber.

Share with us your favorite sources of fiber! :)

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