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FORUM : Questions About the Program

Meal Interval and Snacking

by SailingMom (Pasig) Posted on 03/27/2012 10:33 am

Hi Bon Appétit team! I will start the program on Monday and would like to ask if there's a strict interval for each meal, like 5 hours? Can we snack in between meals like for instance the 1 pc of banana for breakfast, can I eat it instead for snack before taking my lunch? Thanks :)

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Responses:

Posted by SailingMom (Pasig)
On 03/27/2012 10:43 am
  

Thanks Laarni!
Posted by SailingMom (Pasig)
On 03/27/2012 10:43 am
  

Thanks Laarni!
Posted by SailingMom (Pasig)
On 03/27/2012 10:43 am
  

Thanks Laarni!
Posted by laarni (Calamba), Team Member
On 03/27/2012 10:39 am
  

Hi Sharon!

Glad to see you here in the forums. Please go to the the personal questions under tools section of your account. I'll be more than willing to answer you as soon as I receive your question.

I'll wait for it ;)

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