The Bon Appétit Diet Forum
FORUM : Questions About the Program
Birthday Celebrations in the Office (Makes me feel really guilty)
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by ca2481 (Marikina) | Posted on 06/05/2012 4:18 pm |
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i find it really difficult not to eat when there is a birthday celebration in the office. Since i started the program, i bring food for my breakfast and lunch, as a result i refuse invites for lunch-outs or i just bring my baon wherever my co-workers are eating. When there is a birthday blow-out, my office-mates would tease me if i don't eat or don't stay long in the pantry. Hence, i am torn between calories and "bonding-time" with office friends. :( i feel bad after i ate a slice of pizza and a slice of chocolate cake. I don't even want to eat a recovery meal for dinner cause i am already over my calorie limit. What to do? | ||
Responses:
Posted by Christinanakanishi (Taguig city )
On 06/09/2012 3:01 pm
I would like to share my own opinion , i do the same eat on invites of friends and its a buffet meal but i choose the right food and still ... Pig out but i have noticed i easliy get full and the next day practice the manner of the belle eating diet and i dont gained weight , just sharing i hope i am right .. With my diet . :)
Posted by charmaineanne (San Pedro), Community Manager
On 06/05/2012 4:36 pm
Hi Carina!
Oh no, don't feel bad! The Bon Appetit Diet is made with your pleasure in mind so if you get invited for lunch outs or if there is a birthday celebration in your office you can still definitely go with your officemates or friends!
You can actually have a slice of pizza or chocolate cake while in the program! It is just a matter of substitution. You can check out my blog to know the Bon Appetit Diet way of doing it!
Here is the link: http://bon-appetit-diet.belletoday.com.ph/account/blogs/#!/account/blogs/blog.asp?rno=459798&b_id=13741
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Posted by Christinanakanishi (Taguig city ) | On 06/09/2012 3:01 pm |
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I would like to share my own opinion , i do the same eat on invites of friends and its a buffet meal but i choose the right food and still ... Pig out but i have noticed i easliy get full and the next day practice the manner of the belle eating diet and i dont gained weight , just sharing i hope i am right .. With my diet . :) |
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Posted by charmaineanne (San Pedro), Community Manager | On 06/05/2012 4:36 pm |
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Hi Carina! Oh no, don't feel bad! The Bon Appetit Diet is made with your pleasure in mind so if you get invited for lunch outs or if there is a birthday celebration in your office you can still definitely go with your officemates or friends! You can actually have a slice of pizza or chocolate cake while in the program! It is just a matter of substitution. You can check out my blog to know the Bon Appetit Diet way of doing it! Here is the link: http://bon-appetit-diet.belletoday.com.ph/account/blogs/#!/account/blogs/blog.asp?rno=459798&b_id=13741 |
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thank you charmaine and christina! :-q