The Bon Appétit Diet Forum
FORUM : My First Weeks on the Bon Appétit Diet Program
tryout..before my first week
by kirsteina (Cagayan de Oro) | Posted on 03/09/2013 2:11 pm | |
hi..i will be starting my first week this monday MArch 11,2013..but today i have tried to prepare the meals for monday to see if it will work for me..my whole morning was ok after i have eaten my breakfast i feel full..but after lunch i started feeling hungry and tempted to eat snacks so i grab a chips..not a good idea..i hope i can work this out on my first week...goodluck to me..huhuhu |
Responses:
Posted by arabellejimenez (paranaque)
On 04/04/2013 10:10 am
Hello Kirsteina,
How's your diet going so far? It is always difficult at the start. I read your notes above, and I used to have those chips cravings myself. Now (and for a long time already), I have minimized them. I do not look for chips as much anymore. If i can do it, you can too!
Ara
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Posted by arabellejimenez (paranaque) | On 04/04/2013 10:10 am |
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Hello Kirsteina, How's your diet going so far? It is always difficult at the start. I read your notes above, and I used to have those chips cravings myself. Now (and for a long time already), I have minimized them. I do not look for chips as much anymore. If i can do it, you can too! Ara |
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kirsteina: For merienda, you can get the fruit (or yogurt) that's listed for your dinner later that night instead. ;)