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FORUM : Recipes

Saute process in recipes

by OCHOA () Posted on 11/06/2012 4:10 pm

If the menu calls for me to saute the veggies, does it mean I need to put a little oil and garlic, like for sauteed green beans and young corn (Day 2 dinner)?

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Responses:

Posted by charmaineanne (San Pedro), Community Manager
On 11/07/2012 3:00 pm
  

@OCHOA: For sauteed dishes, you can put about not more than 1 tsp of oil for cooking. You can also put garlic as it won't contribute any calories in your dish.

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