The Bon Appétit Diet Forum
FORUM : I'm Starting on Monday
I'm Starting on Monday, 25 February 2013
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by charmaineanne (San Pedro), Community Manager | Posted on 02/18/2013 2:29 pm |
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Welcome to the Bon Appétit Diet! My name is Charmaine, and I am your Online Dietitian. I'm here, together with the BelleToday Dietiian Team, to help you be successful on your weight loss goals and get you engaged to the community as well. This forum thread is for everyone starting the program this Monday. It's where you can introduce yourself, meet new friends in the diet, and to support one another in trying times. To succeed and reach your goals, I want you to follow the steps below. It only takes 5 minutes of your day to make a lifetime improvement for your well-being. 1. Read your session for the day and watch the video of the coach 2. Ask a question to the team of dietitians (click on "Tools" in the left column, and then "Personal Questions") 3. Take the time to refer to your shopping list and meal plans. Add the BelleToday Dietitian team as friends! Echina http://bon-appetit-diet.belletoday.com.ph/centralized/profile?regid=769071 Faith http://bon-appetit-diet.belletoday.com.ph/centralized/profile?regid=743492 Rhea http://bon-appetit-diet.belletoday.com.ph/centralized/profile?regid=769073 If you have any questions about the website, you can always call us at (02) 491 7676 Monday-Friday, 9 am-5 pm. Start on the right foot and best of luck to everyone! | ||
Responses:
Posted by Joie33 (Bacolod)
On 02/27/2013 10:17 pm
I enjoyed the new recipes ! I love cooking, so definitely I will add this to my list! I feel lighter. Medyo Naka feel pa ako ng gutom in the afternoon......
Posted by rheailagan (Mandaluyong), In-house Dietitian
On 02/27/2013 2:03 pm
@aillenemorona
... And let me just add, aside from being nutritious, the Bon Appetit recipes are easy to prepare, too. ;)
Posted by aillenemorona (Las Pinas)
On 02/26/2013 7:54 pm
Hi there!its so good to be back at my kitchen..delicious and affordable recipes.superLike :-q
Posted by echinaalegada, In-house Dietitian
On 02/25/2013 4:26 pm
Hello @rochelleong! How do you feel about getting back in the kitchen and preparing your own food after a long time? Was it hard or easy for you? Good job on preparing you own food! Keep it up. :-q
Posted by echinaalegada, In-house Dietitian
On 02/25/2013 4:22 pm
Hi @Joie33! How was your first day so far? You are welcome to share thoughts and experiences here. :)
Posted by echinaalegada, In-house Dietitian
On 02/25/2013 4:21 pm
Hi @yenbaluyot! It is highly encouraged that you eat everything according to your meal plan to supply yourself with the essential nutrients you need each day, especially that you are under a restrictive diet regimen and to avoid hunger pangs and unnecessary food cravings. If you cannot finish everything in one sitting, you can set aside some food items as a snack in between meals. :)
Posted by rochelleong (Makati City)
On 02/25/2013 4:05 pm
Hi just finished breakfast and the lunch plans meals... been so long since I have prepared my own food :)
Posted by Joie33 (Bacolod)
On 02/24/2013 8:18 pm
Hello there! I'll be starting Tom. I am so excited and looking forward to a new me
Posted by yenbaluyot (antipolo city)
On 02/22/2013 3:05 pm
As I'm reviewing the meal list for the 1st week, I have a few questions formed. Do I really have to follow the instructed meals as is? I have to eat that many in a day?
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Posted by Joie33 (Bacolod) | On 02/27/2013 10:17 pm |
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I enjoyed the new recipes ! I love cooking, so definitely I will add this to my list! I feel lighter. Medyo Naka feel pa ako ng gutom in the afternoon...... |
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Posted by rheailagan (Mandaluyong), In-house Dietitian | On 02/27/2013 2:03 pm |
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@aillenemorona ... And let me just add, aside from being nutritious, the Bon Appetit recipes are easy to prepare, too. ;) |
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Posted by aillenemorona (Las Pinas) | On 02/26/2013 7:54 pm |
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Hi there!its so good to be back at my kitchen..delicious and affordable recipes.superLike :-q |
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Posted by echinaalegada, In-house Dietitian | On 02/25/2013 4:26 pm |
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Hello @rochelleong! How do you feel about getting back in the kitchen and preparing your own food after a long time? Was it hard or easy for you? Good job on preparing you own food! Keep it up. :-q |
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Posted by echinaalegada, In-house Dietitian | On 02/25/2013 4:22 pm |
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Hi @Joie33! How was your first day so far? You are welcome to share thoughts and experiences here. :) |
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Posted by echinaalegada, In-house Dietitian | On 02/25/2013 4:21 pm |
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Hi @yenbaluyot! It is highly encouraged that you eat everything according to your meal plan to supply yourself with the essential nutrients you need each day, especially that you are under a restrictive diet regimen and to avoid hunger pangs and unnecessary food cravings. If you cannot finish everything in one sitting, you can set aside some food items as a snack in between meals. :) |
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Posted by rochelleong (Makati City) | On 02/25/2013 4:05 pm |
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Hi just finished breakfast and the lunch plans meals... been so long since I have prepared my own food :) |
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Posted by Joie33 (Bacolod) | On 02/24/2013 8:18 pm |
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Hello there! I'll be starting Tom. I am so excited and looking forward to a new me |
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Posted by yenbaluyot (antipolo city) | On 02/22/2013 3:05 pm |
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As I'm reviewing the meal list for the 1st week, I have a few questions formed. Do I really have to follow the instructed meals as is? I have to eat that many in a day? |
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@echinaalegada - thanks! My first day was ok. Enjoying the new recipes everyday! :-q :-q