The Bon Appétit Diet Forum
FORUM : I'm Starting on Monday
I'm Starting on Monday, 11 March 2013
by charmaineanne (San Pedro), Community Manager | Posted on 03/07/2013 11:50 am | |
Welcome to the Bon Appétit Diet! My name is Charmaine, and I am your Online Dietitian. I'm here, together with the BelleToday Dietiian Team, to help you be successful on your weight loss goals and get you engaged to the community as well. This forum thread is for everyone starting the program this Monday. It's where you can introduce yourself, meet new friends in the diet, and to support one another in trying times. To succeed and reach your goals, I want you to follow the steps below. It only takes 5 minutes of your day to make a lifetime improvement for your well-being. 1. Read your session for the day and watch the video of the coach 2. Ask a question to the team of dietitians (click on "Tools" in the left column, and then "Personal Questions") 3. Take the time to refer to your shopping list and meal plans. Add the BelleToday Dietitian team as friends! Echina http://bon-appetit-diet.belletoday.com.ph/centralized/profile?regid=769071 Faith http://bon-appetit-diet.belletoday.com.ph/centralized/profile?regid=743492 Rhea http://bon-appetit-diet.belletoday.com.ph/centralized/profile?regid=769073 If you have any questions about the website, you can always call us at (02) 491 7676 Monday-Friday, 9 am-5 pm. Remain committed on your decision to lose weight. Always keep motivation high! |
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Its my third day, my lunch was not according to the menu because I'm on seminar but i manage to have the portions, but i am worried for the oil they used, i ate a fish fillet just a 1 portion.... :(