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FORUM : I'm Starting on Monday

I Started Today, Monday, 20 May 2013

by charmaineanne (San Pedro), Community Manager Posted on 05/20/2013 5:27 pm

Welcome to the Bon Appétit Diet!

My name is Charmaine, and I am your Online Dietitian and Community Manager. I'm here, together with the BelleToday Dietiian Team, to help you be successful on your weight loss goals and get you engaged to the community as well.

This forum thread is for everyone starting the program today. It's where you can introduce yourself, meet new friends in the diet, and to support one another in trying times.

To succeed and reach your goals, I want you to follow the steps below. It only takes 5 minutes of your day to make a lifetime improvement for your well-being.

1. Read your session for the day and watch the video of the coach

2. Ask a question to the team of dietitians (click on "Tools" in the left column, and then "Personal Questions")

3. Take the time to refer to your shopping list and meal plans.

Add the BelleToday Dietitian team as friends!

Echina http://bon-appetit-diet.belletoday.com.ph/centralized/profile?regid=769071
Faith http://bon-appetit-diet.belletoday.com.ph/centralized/profile?regid=743492
Rhea http://bon-appetit-diet.belletoday.com.ph/centralized/profile?regid=769073

Get involved with your Group as well. Look for I'm Starting on Monday, 20 May 2013.

If you have any questions about the website, you can always call us at (02) 491 7676 Monday-Friday, 9 am-5 pm.

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Responses:

Posted by charmaineanne (San Pedro), Community Manager
On 05/24/2013 1:47 pm
 

@telbanel: Yes! Actually all kinds of teas contain zero sugar and zero calories. The calories only add up if you add milk or sugar into the tea. So best to take yellow label tea/green tea plain.

Posted by telbanel (Paranaque City)
On 05/24/2013 10:07 am
 

Is Lipton Yellow Label Tea allowed? Not sure if that contains zero sugar..

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