The Bon Appétit Diet Forum
FORUM : I'm Starting on Monday
I'm Starting on Monday, 22 July 2013
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by charmaineanne (San Pedro), Community Manager | Posted on 07/19/2013 4:32 pm |
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Welcome to the Bon Appetit Diet! Let's begin your Weight Loss Journey officially with a round of introductions... My name is Charmaine, and I am your Online Dietitian and Community Manager. I'm here, together with the BelleToday Team, to help you be successful on your weight loss goals and get you engaged to the community as well. This forum thread is for everyone starting the program today. It's where you can introduce yourself, meet new friends in the diet, and to support one another in trying times. To succeed and reach your goals, I want you to follow the steps below. It only takes 5 minutes of your day to make a lifetime improvement for your well-being. 1. Read your session for the day and watch the video of the coach 2. Ask a question to the team of dietitians (click on "Tools" in the left column, and then "Personal Questions") 3. Take the time to refer to your shopping list and meal plans. Add the BelleToday team as friends! Faith http://bon-appetit-diet.belletoday.com.ph/centralized/profile?regid=743492 Victoria http://bon-appetit-diet.belletoday.com.ph/centralized/profile?regid=459793 Get involved with your Group as well. Look for I'm Starting on Monday, 22 July 2013. If you have any questions about the website, you can always call us at (02) 491 7676 Monday-Friday, 9 am-5 pm. Wishing everyone health and success! | ||
Responses:
Posted by dianepena_08
On 07/29/2013 1:56 pm
Hi. I was about to start today, but with my busy sched i failed to prepare my breakfast and instead ate lunch that was not also my meal plan for the day. But i just ate fish and ampalaya with egg and half rice. Will it still work for me, i promise to cook my meal for tonight. ;)
Posted by victoriacastillo (Parañaque)
On 07/29/2013 12:42 pm
@ Shiela: Reset done! :)
Posted by smqmantua (Olongapo)
On 07/26/2013 3:44 pm
@victoria, will be back saturday, i would appreciate if you can reset mine and start monday july 29th. Thanks
Posted by victoriacastillo (Parañaque)
On 07/25/2013 9:32 am
@maricel21: Refer to your meal plans, and you can save or eat ahead your fruit and yogurt. :-q
Posted by maricel21 (Meycauayan)
On 07/25/2013 9:03 am
can i ask what miryenda will you prefr? my work is in the office. somtimes i'm hungry in the afternoon.. thanks
Posted by victoriacastillo (Parañaque)
On 07/23/2013 9:45 am
Hi Sheila, we can reset your program for you so you can start next Monday. Will you be back from your trip by then?
Posted by smqmantua (Olongapo)
On 07/22/2013 2:01 pm
Hi, sheila here, scheduled to start today but i cant keep up because I' m on a trip until friday, any tips?
Posted by smqmantua (Olongapo)
On 07/22/2013 2:01 pm
Write your question or specify the nature of the subject you want to address ...
Posted by lovejem (dasmarinas cavite)
On 07/22/2013 11:50 am
hi im starting my diet today and hopefully we will all reach our desire weight! :-q :-q :-q :-q :-q
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Posted by dianepena_08 | On 07/29/2013 1:56 pm |
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Hi. I was about to start today, but with my busy sched i failed to prepare my breakfast and instead ate lunch that was not also my meal plan for the day. But i just ate fish and ampalaya with egg and half rice. Will it still work for me, i promise to cook my meal for tonight. ;) |
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Posted by victoriacastillo (Parañaque) | On 07/29/2013 12:42 pm |
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@ Shiela: Reset done! :) |
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Posted by smqmantua (Olongapo) | On 07/26/2013 3:44 pm |
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@victoria, will be back saturday, i would appreciate if you can reset mine and start monday july 29th. Thanks |
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Posted by victoriacastillo (Parañaque) | On 07/25/2013 9:32 am |
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@maricel21: Refer to your meal plans, and you can save or eat ahead your fruit and yogurt. :-q |
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Posted by maricel21 (Meycauayan) | On 07/25/2013 9:03 am |
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can i ask what miryenda will you prefr? my work is in the office. somtimes i'm hungry in the afternoon.. thanks |
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Posted by victoriacastillo (Parañaque) | On 07/23/2013 9:45 am |
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Hi Sheila, we can reset your program for you so you can start next Monday. Will you be back from your trip by then? |
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Posted by smqmantua (Olongapo) | On 07/22/2013 2:01 pm |
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Hi, sheila here, scheduled to start today but i cant keep up because I' m on a trip until friday, any tips? |
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Posted by smqmantua (Olongapo) | On 07/22/2013 2:01 pm |
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Write your question or specify the nature of the subject you want to address ... |
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Posted by lovejem (dasmarinas cavite) | On 07/22/2013 11:50 am |
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hi im starting my diet today and hopefully we will all reach our desire weight! :-q :-q :-q :-q :-q |
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@ dianepena_08: Know the Structure for Custom Meal Plan by heart so you know if you did well or not, even if you did not follow your recommended meals ;)