The Bon Appétit Diet Forum
FORUM : I'm Starting on Monday
I'm Starting on Monday, 5 August 2013
|
by charmaineanne (San Pedro), Community Manager | Posted on 08/01/2013 5:01 pm |
|
Attention August 5 newbies: Let's double-time and make sure we all start the diet right. The mission: Get your dream body by December. Wear a new outfit and flaunt your new body for Christmas parties and reunions Get ready! Welcome to the Bon Appetit Diet! Let's begin your Weight Loss Journey! My name is Charmaine, and I am your Online Dietitian and Community Manager. I'm here, together with the BelleToday Team, to help you be successful on your weight loss goals and get you engaged to the community as well. This forum thread is for everyone starting the program today. It's where you can introduce yourself, meet new friends in the diet, and to support one another in trying times. To succeed and reach your goals, I want you to follow the steps below. It only takes 5 minutes of your day to make a lifetime improvement for your well-being. 1. Read your session for the day and watch the video of the coach 2. Ask a question to the team of dietitians (click on "Tools" in the left column, and then "Personal Questions") 3. Take the time to refer to your shopping list and meal plans. Add the BelleToday team as friends! Faith http://bon-appetit-diet.belletoday.com.ph/centralized/profile?regid=743492 Victoria http://bon-appetit-diet.belletoday.com.ph/centralized/profile?regid=459793 Get involved with your Group as well. Look for I'm Starting on Monday, 5 August 2013. If you have any questions about the website, you can always call us at (02) 491 7676 Monday-Friday, 9 am-5 pm. Good health and success to everyone! | ||
Responses:
Posted by sharonfaith (Imus), In-house Dietitian
On 08/06/2013 2:53 pm
@csdimapilis: I'm sorry to hear that. Please ask your coach on how you can maximize your meal plan, so that you can avoid/control/attend your hunger pangs.
Posted by csdimapilis (Trece Martires City)
On 08/05/2013 2:10 pm
I'm starting today.... i got hungry so much earlier than usual of my lunchtime... :(
Posted by Ives03 (Las Pinas)
On 08/05/2013 12:17 pm
I am starting today!
Comments 1 - 4 of 4
- 1
|
|
Posted by sharonfaith (Imus), In-house Dietitian | On 08/06/2013 2:53 pm |
||
|
@csdimapilis: I'm sorry to hear that. Please ask your coach on how you can maximize your meal plan, so that you can avoid/control/attend your hunger pangs. |
||||
|
|
Posted by csdimapilis (Trece Martires City) | On 08/05/2013 2:10 pm |
||
|
I'm starting today.... i got hungry so much earlier than usual of my lunchtime... :( |
||||
|
|
Posted by Ives03 (Las Pinas) | On 08/05/2013 12:17 pm |
||
|
I am starting today! |
||||
Comments 1 - 4 of 4
- 1
Access to and use of the forum is restricted to participants of the Bon Appétit Diet with Dr. Jean-Michel Cohen. You can start the Bon Appétit Diet with Dr. Jean-Michel Cohen now at an afforable price.
Already a member? Log in here.
Be healthy, happy, and slim with
|
|
Dear Bon a petit !!!im staring on Monday and a bit nervous and excited... I've been through diets before and exercise... My lightest weight is 50 kgs.. I did it bu exercise and diet not eating rice totally ,,, I guess I was into 900 kcal per day then and have vigorous exercises for 120 mins/day...was able to maintained it for a year then slowly I miss eating again get tired on doing exercises and of course I got the weight back again to 80 kgs.