The Bon Appétit Diet Forum
FORUM : I'm Starting on Monday
I'm Starting on Monday, 11 November 2013
||by charmaineanne (San Pedro), Community Manager
||Posted on 11/07/2013 5:48 pm
Weight Loss will not happen overnight. Years and years of unhealthy eating and lifestyle will not be magically corrected in one day that you decide to eat a vegetable salad. It does not happen that way. Keep a strong discipline and the motivation to eat right and move more until you reach your target weight. After that, keep the good habits forever to maintain health and vitality!
Welcome to the Bon Appetit Diet! Let's begin your Weight Loss Journey!
My name is Charmaine, and I am your Online Dietitian and Community Manager. I'm here, together with the BelleToday Team, to help you be successful on your weight loss goals and get you engaged to the community as well.
This forum thread is for everyone starting the program today. It's where you can introduce yourself, meet new friends in the diet, and to support one another in trying times.
To succeed and reach your goals, I want you to follow the steps below. It only takes 5 minutes of your day to make a lifetime improvement for your well-being.
1. Read your session for the day and watch the video of the coach
2. Ask a question to the team of dietitians (click on "Tools" in the left column, and then "Personal Questions")
3. Take the time to refer to your shopping list and meal plans.
Add the BelleToday team as friends!
Get involved with your Group as well. Look for I'm Starting on Monday, 11 November 2013.
If you have any questions about the website, you can always call us at (02) 491 7676 Monday-Friday, 9 am-5 pm.
Good health and success to everyone!
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