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FORUM : I'm Starting on Monday

I'm Starting on Monday, 13 January 2014

by charmaineanne (San Pedro), Community Manager Posted on 01/10/2014 10:39 am

Together let's turn over a new leaf and be the best we can be this 2014!

Let's begin your Weight Loss Journey with the Bon Appetit Diet!

My name is Charmaine, and I am your Online Dietitian and Community Manager. Together with the BelleToday Team, I'm here to help you be successful on your weight loss goals and get you engaged to the community as well.

This forum thread is for everyone starting the program on this. It's where you can introduce yourself, meet new friends in the diet, and to support one another in trying times.

To succeed and reach your goals, I want you to follow the steps below. It only takes 5 minutes of your day to make a lifetime improvement for your well-being.

1. Read your session for the day and watch the video of the coach

2. Ask a question to the team of dietitians (click on "Tools" in the left column, and then "Personal Questions")

3. Take the time to refer to your shopping list and meal plans.

Get involved with your Group as well. Look for I'm Starting on Monday, 13 January 2014.

If you have any questions about the website, don't hesitate to post them here!

Good health and success to everyone!

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Responses:

Posted by charmaineanne (San Pedro), Community Manager
On 01/13/2014 5:11 pm
 

@almaries: It has no recipe because you can cook it "anything goes". It is up to you which herbs and spices you are going to put as long as it is roasted. You can check "Delicious Cooking Without Unnecessary Fat" under Tools > Bonus to guide you.

Posted by almaries (davao city)
On 01/12/2014 10:58 am
 

Hi, I'm looking for a recipe for roasted lean pork tenderloin but couldn't find one in the search for recipe portion. How is this dish cooked exactly? What ingredients are needed? Thank you.

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