The Bon Appétit Diet Forum
FORUM : I'm Starting on Monday
I'm Starting on Monday, 10 February 2014
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by charmaineanne (San Pedro), Community Manager | Posted on 02/06/2014 5:11 pm |
Welcome to the Love (Your Body) Month! Give you body its much needed attention this February. The best way to do it? Keep it healthy, fresh, young and full of vitality! Let's begin your Weight Loss Journey with the Bon Appetit Diet! My name is Charmaine, and I am your Online Dietitian and Community Manager. I'm here to help you be successful on your weight loss goals and get you engaged to the community as well. This forum thread is for everyone starting the program on this. It's where you can introduce yourself, meet new friends in the diet, and to support one another in trying times. To succeed and reach your goals, I want you to follow the steps below. It only takes 5 minutes of your day to make a lifetime improvement for your well-being. 1. Read your session for the day and watch the video of the coach 2. Ask a question to the team of dietitians (click on "Tools" in the left column, and then "Personal Questions") 3. Take the time to refer to your shopping list and meal plans. Get involved with your Group as well. Look for I'm Starting on Monday, 10 February 2014. If you have any questions about the website, don't hesitate to post them here! Good health and success to everyone! | ||
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Hi! Excited and anxious to start on Monday. I am in a habit of eating snacks, midnight snack, afternoon snack. Will the meals I will be having enough to keep me feeling full and not aggravate my ulcer?
Thank you.