The Bon Appétit Diet Forum
FORUM : I'm Starting on Monday
I'm Starting on Monday, June 2014
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by charmaineanne (San Pedro), Community Manager | Posted on 05/29/2014 11:56 am |
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Get back into shape this back-to-school June! Don't let the June rains dampen your motivation to lose weight. Let's begin your Weight Loss Journey with the Bon Appetit Diet! My name is Charmaine, and I am your Online Dietitian and Community Manager. I'm here to help you be successful on your weight loss goals and get you engaged to the community as well. This forum thread is for everyone starting the program on June. It's where you can introduce yourself, meet new friends in the diet, and to support one another in trying times. To succeed and reach your goals, I want you to follow the steps below. It only takes 5 minutes of your day to make a lifetime improvement for your well-being. 1. Read your session for the day and watch the video of the coach 2. Ask a question to the team of dietitians (click on "Tools" in the left column, and then "Personal Questions") 3. Take the time to refer to your shopping list and meal plans. Get involved with your Group as well. Look for I'm Starting on Monday groups. If you have any questions about the website, don't hesitate to post them here! Have a great weight loss journey, everyone! | ||
Responses:
Posted by ysiad (Dasmariñas Cavite)
On 06/09/2014 8:39 am
I'm starting today hope everything turns out well for me..
Posted by rachelledavid (Pasig City)
On 06/06/2014 11:14 pm
Hi what is the alternative for meal/menu for baked fish with shallots? Thanks 😊?
Posted by MSDH (Cavite)
On 06/06/2014 5:51 pm
Hi Kit katx. How are you doing so far? So I guess i can just adjust my start date on my own. Are the meals filling?
Posted by kit_katx
On 06/06/2014 0:08 am
Hello :) My start date is still on June 9 but I already started my diet last Monday, June 2. Looking forward to meeting new people.
Posted by MSDH (Cavite)
On 06/05/2014 5:13 pm
Hi all. Is it possible to change my start date? I am scheduled to start this coming Monday, June 9 but I will be away for a few days. Is it possible to request to start the program on June 16 instead?
Posted by charmaineanne (San Pedro), Community Manager
On 06/03/2014 10:50 am
@ ginniegins: yes, you can focus more on your health during your 4-month break. Good luck! ;)
@ Gemcer: I have answered this for you in the Personal Questions tool. I hope you'll find my answer helpful!
Posted by Gemcer (Quezon City)
On 06/02/2014 6:49 pm
Just saw my meal program. It seems that this program will not work for me. I cant cook due to work sched. Its frustrating....
Posted by ginniegins (Makati)
On 06/02/2014 9:34 am
Heeeere we go! :D I'm not headed back to school yet because my university has shifted to an Aug-May calendad, but this gives me two more mo ths to slim down and surprise people when wesee each other again after the four-month break, right? :D
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Posted by ysiad (Dasmariñas Cavite) | On 06/09/2014 8:39 am |
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I'm starting today hope everything turns out well for me.. |
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Posted by rachelledavid (Pasig City) | On 06/06/2014 11:14 pm |
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Hi what is the alternative for meal/menu for baked fish with shallots? Thanks 😊? |
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Posted by MSDH (Cavite) | On 06/06/2014 5:51 pm |
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Hi Kit katx. How are you doing so far? So I guess i can just adjust my start date on my own. Are the meals filling? |
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Posted by kit_katx | On 06/06/2014 0:08 am |
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Hello :) My start date is still on June 9 but I already started my diet last Monday, June 2. Looking forward to meeting new people. |
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Posted by MSDH (Cavite) | On 06/05/2014 5:13 pm |
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Hi all. Is it possible to change my start date? I am scheduled to start this coming Monday, June 9 but I will be away for a few days. Is it possible to request to start the program on June 16 instead? |
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Posted by charmaineanne (San Pedro), Community Manager | On 06/03/2014 10:50 am |
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@ ginniegins: yes, you can focus more on your health during your 4-month break. Good luck! ;) @ Gemcer: I have answered this for you in the Personal Questions tool. I hope you'll find my answer helpful! |
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Posted by Gemcer (Quezon City) | On 06/02/2014 6:49 pm |
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Just saw my meal program. It seems that this program will not work for me. I cant cook due to work sched. Its frustrating.... |
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Posted by ginniegins (Makati) | On 06/02/2014 9:34 am |
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Heeeere we go! :D I'm not headed back to school yet because my university has shifted to an Aug-May calendad, but this gives me two more mo ths to slim down and surprise people when wesee each other again after the four-month break, right? :D |
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Now is my start date. Need to consume only 1400 cal. Would it be possible to eat more and exercise more to burn the calories taht I've consumed?