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FORUM : Products and Food

Something sweet

by laarni (Calamba), Team Member Posted on 10/12/2011 1:20 pm

Do you have a sweet tooth?

What do you usually used to sweeten your food?

Do you know that the best and most natural sweetener you can ever have can be found in your garden?

Yes, the plant called Stevia. It has 0 calories, 0 Glycemic index which makes it good for diabetics too.

You can use it in its leaf form or in its powder form available in supermarkets.

Give it a try and go natural!





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Responses:

Posted by charmaineanne (San Pedro), Community Manager
On 08/28/2012 10:56 am
 

@ maimaipao: Coco sugar has 20 calories per teaspoon, the same calories as white sugar, but it has a lower glycemic index of 35 :)

Posted by trinidadmercado (tagbilaran city bohol)
On 08/28/2012 8:39 am
 

i've learned so much from reading the comments.by the way what specific brand of green do you recommend and where could i buy it.thank you

Posted by maimaipao (Pasig)
On 08/27/2012 0:26 am
 

Does coco sugar have 0 glycemic and 0 calories too? :P

Posted by charmaineanne (San Pedro), Community Manager
On 01/09/2012 1:23 pm
 

In place of stevia, you can use coco sugar instead :-q

Posted by arleneandres (Quezon City)
On 01/09/2012 1:20 pm
 

Can I use muscovado sugar instead of stevia? Thanks.. ÜÜÜ

Posted by charmaineanne (San Pedro), Community Manager
On 12/21/2011 1:58 pm
 

Yes of course you can drink green tea with stevia too :)

Posted by Illuminati624 (Paranaque)
On 12/21/2011 10:54 am
 

I use stevia in my coffee. In one mug, one small sachet is good enough. I dont put creamer in my coffee anymore which i'm sure will add to more calories anyway. Can i drink green tea with stevia or is that a whole different atory?

Posted by charmaineanne (San Pedro), Community Manager
On 12/20/2011 1:20 pm
 

Yes. There's this product called Stevita, it is in powdered spoonable form. But, if you can find fresh stevia leaves from some local organic farms like Green Grocer, that's better. Stevia is a natural sweetener. It contains no saccharin,aspartame, and other artificial chemicals that are used as sweetening agents in artificial sweeteners.

Posted by docmalou (Quezon City)
On 12/20/2011 11:36 am
 

So I can buy stevia in healthy options? What is the brand name and what's the difference with splenda, equal, etc?

Posted by laarni (Calamba), Team Member
On 10/26/2011 2:34 pm
 

Stevia is available at Healthy Options store ;)

Comments 1 - 10 of 13



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