The Bon Appétit Diet Forum
FORUM : Questions About the Program
meals and shopping list
by healthbuff (Binan) | Posted on 01/16/2012 8:03 pm | |
which diet suits my goal? on my first week, should i choose 1400kcal, 1200kcal, 900kcal? |
Responses:
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Comments 1 - 1 of 1
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Hi healthbuff!
You can actually choose which pace is comfortable to you. Still, it's best to direct your question to the Personal Questions tool so Dr. Jean-Michel Cohen together with us, his team of dietitians, may assess.