The Bon Appétit Diet Forum
FORUM : My First Weeks on the Bon Appétit Diet Program
first week
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by leah123 (domestic airport road pasay city) | Posted on 02/21/2012 3:29 pm |
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its hard on my first day, but i will try my best to follow my meal plan for the coming days.... | ||
Responses:
Posted by victoriacastillo (Parañaque)
On 02/21/2012 5:25 pm
Welcome! It's okay, and it's normal! The first few days are usually the hardest, because you're subjecting yourself to some tough changes. And when you need motivation, you can always come here on the forums and ask the community's help. :)
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Posted by victoriacastillo (Parañaque) | On 02/21/2012 5:25 pm |
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Welcome! It's okay, and it's normal! The first few days are usually the hardest, because you're subjecting yourself to some tough changes. And when you need motivation, you can always come here on the forums and ask the community's help. :) |
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Hi Leah123!
Victoria is right, it's completely normal to be feeling this way because you need to start accommodating a new routine. But through time and good practice this routine will become automatic. I wish you only the best on this new and exciting journey!
We're all here to help you out. Feel free to send me a PM if you need that extra push!