The Bon Appétit Diet Forum
FORUM : My First Weeks on the Bon Appétit Diet Program
Fit N Right
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by FatimaTimmy (Cainta) | Posted on 07/30/2012 5:51 pm |
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I feel lighter after my first week. It's just difficult to keep up with the meal plan and shopping list when you're a working mom. I'd like to know if I can drink Fit N Right (28KCal) every day. Can I take a bottle or two daily? Thank you! | ||
Responses:
Posted by MARY_2075
On 08/03/2012 9:41 am
can i eat wheat bread as a substitute instead of rice?
Posted by laarni (Calamba), Team Member
On 08/01/2012 9:00 am
You'r welcome, Fatima! :)
One more thing I would like to add, anything with L-Carnitine will be more effective if you have a regular physical activity.
Posted by FatimaTimmy (Cainta)
On 07/31/2012 2:57 pm
Thanks, Ms Laarni! :-q
Posted by laarni (Calamba), Team Member
On 07/31/2012 2:22 pm
Fit and Right, you can have 1 bottle in replacement for 1 fruit serving from your meal plans.
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Posted by MARY_2075 | On 08/03/2012 9:41 am |
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can i eat wheat bread as a substitute instead of rice? |
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Posted by laarni (Calamba), Team Member | On 08/01/2012 9:00 am |
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You'r welcome, Fatima! :) One more thing I would like to add, anything with L-Carnitine will be more effective if you have a regular physical activity. |
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Posted by FatimaTimmy (Cainta) | On 07/31/2012 2:57 pm |
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Thanks, Ms Laarni! :-q |
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Posted by laarni (Calamba), Team Member | On 07/31/2012 2:22 pm |
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Fit and Right, you can have 1 bottle in replacement for 1 fruit serving from your meal plans. |
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Be healthy, happy, and slim with
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yes MARY_2075! Check out the List of Food Equivalences under Tools > Bonus!