The Bon Appétit Diet Forum
FORUM : Morale and Motivation
I did it! 2-3 lbs a week = 10 lbs weight lost in 1 month
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by laarni (Calamba), Team Member | Posted on 09/11/2012 1:54 pm |
Hello everyone! I believe a lot of our dear members here are past their 1st month already. So, as the program promised that you will be able to lose 1-2 and 2-3 lbs a week, I would like to ask you this question, WERE YOU ABLE TO LOSE 10 LBS IN 1 MONTH? Why or why not? | ||
Responses:
Posted by charmaineanne (San Pedro), Community Manager
On 09/12/2012 2:07 pm
@ emilywenceslao: Amazing! Yes you WILL lose more 10 lbs next month. I really believe you will. Keep it up! :-q
Posted by emilywenceslao (Quezon City)
On 09/12/2012 1:01 pm
Yap, I lost 10 lbs in 1 month and still counting todate. It is because I am very much focused on my program; bcoz I really want to be slim and healthy. By following the meal plan and all the coaching sessions plus exercise, I wll be loosing more 10 lbs in the next couple of months.
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Posted by charmaineanne (San Pedro), Community Manager | On 09/12/2012 2:07 pm |
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@ emilywenceslao: Amazing! Yes you WILL lose more 10 lbs next month. I really believe you will. Keep it up! :-q |
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Posted by emilywenceslao (Quezon City) | On 09/12/2012 1:01 pm |
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Yap, I lost 10 lbs in 1 month and still counting todate. It is because I am very much focused on my program; bcoz I really want to be slim and healthy. By following the meal plan and all the coaching sessions plus exercise, I wll be loosing more 10 lbs in the next couple of months. |
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Haha! I really like the image you posted above, Laarni haha! :)) It's a good way to keep us motivated too!