The Bon Appétit Diet with Dr. Jean-Michel Cohen

The Bon Appétit Diet Forum



FORUM : Products and Food

I can't give up eating/drinking...

by laarni (Calamba) Posted on 04/03/2012 11:37 am

I can't give up drinking coffee. I feel weak when I didn't get my daily dose of caffeine. It lifts me up and keeps me going. While I can go without soft drinks even for a lifetime
:)

How about you? What is that food you can't give up regardless if it will make you fat or not.

Return to Forum



Responses:

Posted by victoriacastillo (Parañaque)
On 08/12/2014 4:52 pm
 

I am honestly confused about all these conflicting reports on the health benefits or disadvantages of coffee, so I figured I might as well be in the camp that's all for it. :-q

Posted by Catmela (Quezon City)
On 08/07/2014 8:48 pm
 

My main (and only) vice is hot coffee. it's okay for me to have it black. :)

Otherwise, my guilty pleasures actually hold no pleasure at all, just guilt -- I eat my son's leftovers from meals. Nakakapanghinayang kasi. It's bad habit, and I still have to keep reminding myself that my body isn't a trash can.

Posted by lotie83 (Calamba)
On 06/10/2014 3:31 pm
 

guilty pleasures.. non in particular but i think what is the most contributory in my weight gain is the non exercise plus wrong eating habit plus the weekend family date..

Posted by charmaineanne (San Pedro)
On 06/03/2014 4:22 pm
 

It is possible to drink coffee without sugar, especially is you truly appreciate the taste of coffee. We don't recommend 3-in-1 coffees as they are full of sugar. Instead, it is best to have brewed coffee or plain instant coffee, and just put nonfat milk as creamer, and stevia (a natural sweetener) or coco sugar for sweetness.

Posted by Gemcer (Quezon City)
On 06/03/2014 9:00 am
 

Can we drink 3-in-1 coffee? I think its impossible to drink coffee w/o sugar? Or is it better to replace sugar with Mascuvado?

Posted by betsyfab (Malabon)
On 04/02/2014 11:09 pm
 

Guilty pleasures.... junk food esp. Potato chips. Sweets like cakes, chocolates & ice cream. These are my comfort food esp during pms. :-O

Posted by charmaineanne (San Pedro)
On 11/19/2013 11:32 am
 

@KittyCat28: I vote for wine! Chocolates and cakes, best consume in moderation :)

Posted by KittyCat28 (Taguig)
On 11/18/2013 1:36 pm
 

I think for me my guilty pleasures are chocolates, cakes and occasional cocktails/wine. Now that we're almost entering the holiday season....I wonder how I'll be able to give up feasting on my christmas favorites.

Posted by diosa_q (Muntinlupa City)
On 07/03/2013 10:02 am
 

Booze :( especially vodka >:)

Posted by christined
On 06/19/2013 2:21 pm
 

My beloved steak and noodles. :-*

Comments 1 - 10 of 11


Stay Connected



The Bon Appétit Diet in the Media. (Roll over to read)