The Bon Appétit Diet Forum
FORUM : Recipes
white rice substitute
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by seejayben () | Posted on 02/06/2013 9:37 pm |
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i will be under the 1200calorie meal plan.. i dont usually eat white rice.. can i substitute it with brown rice? | ||
Responses:
Posted by charmaineanne (San Pedro)
On 10/02/2013 9:43 am
@ attymtac6: Yes, 1/2 cup of sweet potato (or 1 piece) is equal to 1/2 cup of rice
Posted by attymtac6 (Cagayan de Oro City)
On 10/01/2013 6:54 pm
would camote be a substitute for rice too?
Posted by charmaineanne (San Pedro)
On 10/01/2013 12:01 pm
@Buntis: Yes you can use red rice. It has almost the same amount of finer and B-vitamins :)
Posted by Buntis (Mandaluyong)
On 10/01/2013 9:48 am
Can i use red rice? Our rice is combination red and brown rice.
Posted by Christianrama
On 02/12/2013 3:00 pm
Have a nice day!
Posted by charmaineanne (San Pedro)
On 02/07/2013 10:21 am
Hi seejayben!
Yes you can! :)
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Posted by charmaineanne (San Pedro) | On 10/02/2013 9:43 am |
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@ attymtac6: Yes, 1/2 cup of sweet potato (or 1 piece) is equal to 1/2 cup of rice |
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Posted by attymtac6 (Cagayan de Oro City) | On 10/01/2013 6:54 pm |
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would camote be a substitute for rice too? |
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Posted by charmaineanne (San Pedro) | On 10/01/2013 12:01 pm |
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@Buntis: Yes you can use red rice. It has almost the same amount of finer and B-vitamins :) |
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Posted by Buntis (Mandaluyong) | On 10/01/2013 9:48 am |
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Can i use red rice? Our rice is combination red and brown rice. |
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Posted by Christianrama | On 02/12/2013 3:00 pm |
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Have a nice day! |
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Posted by charmaineanne (San Pedro) | On 02/07/2013 10:21 am |
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Hi seejayben! Yes you can! :) |
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:)