The Bon Appétit Diet Forum
FORUM : Miscellaneous
The "C" season
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by rheailagan (Mandaluyong) | Posted on 06/21/2013 5:29 pm |
The rainy season is also the season of cough and cold. One of the harmless remedy for this is to load up on Vitamin C intake. What's your favorite vitamin C rich food? | ||
Responses:
Posted by sharonfaith (Imus)
On 06/26/2013 9:37 am
Papaya shake. ;)
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Posted by sharonfaith (Imus) | On 06/26/2013 9:37 am |
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Papaya shake. ;) |
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Broccoli and malunggay have rich amounts of vitamin c. I always eat the malunggay fruit/veg (?) whenever it's included in pinakbet, especially when it's cooked by my mom. :x