The Bon Appétit Diet Forum
FORUM : I'm Starting on Monday
I'm Starting on Monday, 3 March 2014
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by charmaineanne (San Pedro) | Posted on 02/28/2014 11:09 am |
It is almost BIKINI SEASON! Your Boracay bod is a work in progress. Together let's trim and get slim and enjoy our healthy and sexy body by Summer 2014!!! Let's begin your Weight Loss Journey with the Bon Appetit Diet! My name is Charmaine, and I am your Online Dietitian and Community Manager. I'm here to help you be successful on your weight loss goals and get you engaged to the community as well. This forum thread is for everyone starting the program on this. It's where you can introduce yourself, meet new friends in the diet, and to support one another in trying times. To succeed and reach your goals, I want you to follow the steps below. It only takes 5 minutes of your day to make a lifetime improvement for your well-being. 1. Read your session for the day and watch the video of the coach 2. Ask a question to the team of dietitians (click on "Tools" in the left column, and then "Personal Questions") 3. Take the time to refer to your shopping list and meal plans. Get involved with your Group as well. Look for I'm Starting on Monday, 3 March 2014. If you have any questions about the website, don't hesitate to post them here! Keep your Eyes on the PRIZE. Book your tickets now for your next beach destination. That will surely get you motivated to reach your weight loss goal in 1-3 months* Good health and success to everyone! | ||
Responses:
Posted by charmaineanne (San Pedro)
On 03/24/2014 2:55 pm
Ladies, check out our Bonus pages under Tools
- Delicious Cooking Without Unnecessary Fat - for various cooking methods. You can change the cooking style if you can't do the one written in the recipe
- Portion Control Guide - so you don't need to measure your food by the gram.
Posted by Frecel08 (Makati )
On 03/24/2014 1:25 pm
Wohoo.. It's my first day today of my diet, and i failed to follow the meal plan since i forgot to buy something, plus i don't have appliances to cook some of the foods.
Then i don't have any measurement tools at home, so i can't measure my meals.
Hope i can still achieve my goal.
Posted by mdbecker (Bulacan)
On 03/15/2014 7:54 am
I need discipline. Question, how will I cook? Do I need to fry? Boil or what?
Posted by cdsantiago (Quezon)
On 03/02/2014 12:31 pm
Im starting tomorrow. Hope this will work 😊?
Posted by Agnesdalejandrino ()
On 02/28/2014 7:50 pm
I need discipline, that's all I need......
Posted by Agnesdalejandrino ()
On 02/28/2014 7:48 pm
I need discipline
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Posted by charmaineanne (San Pedro) | On 03/24/2014 2:55 pm |
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Ladies, check out our Bonus pages under Tools - Delicious Cooking Without Unnecessary Fat - for various cooking methods. You can change the cooking style if you can't do the one written in the recipe - Portion Control Guide - so you don't need to measure your food by the gram. |
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Posted by Frecel08 (Makati ) | On 03/24/2014 1:25 pm |
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Wohoo.. It's my first day today of my diet, and i failed to follow the meal plan since i forgot to buy something, plus i don't have appliances to cook some of the foods. Then i don't have any measurement tools at home, so i can't measure my meals. Hope i can still achieve my goal. |
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Posted by mdbecker (Bulacan) | On 03/15/2014 7:54 am |
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I need discipline. Question, how will I cook? Do I need to fry? Boil or what? |
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Posted by cdsantiago (Quezon) | On 03/02/2014 12:31 pm |
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Im starting tomorrow. Hope this will work 😊? |
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Posted by Agnesdalejandrino () | On 02/28/2014 7:50 pm |
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I need discipline, that's all I need...... |
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Posted by Agnesdalejandrino () | On 02/28/2014 7:48 pm |
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I need discipline |
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Comments 1 - 7 of 7
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I will start my diet on Monday, May 5! Hope I can do it.