The Bon Appétit Diet Forum
FORUM : I'm Starting on Monday
LAST STRETCH: I'm Starting on Monday, December 2014
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by charmaineanne (San Pedro) | Posted on 11/27/2014 2:38 pm |
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Make 2014 a great year for your health FOR SURE! Take action NOW! My name is Charmaine, and I am your Online Dietitian and Community Manager. I'm here to help you be successful on your weight loss goals and get you engaged to the community as well. This forum thread is for everyone starting the program on December (Don't worry about the back-to-back parties, reunions and get-togethers as we will help each other out on how to manage the diet ;) ). It's where you can introduce yourself, meet new friends in the diet, and to support one another in trying times. To succeed and reach your goals, I want you to follow the steps below. It only takes 5 minutes of your day to make a lifetime improvement for your well-being. 1. Read your session for the day and watch the video of the coach 2. Ask a question to the team of dietitians (click on "Tools" in the left column, and then "Personal Questions") 3. Take the time to refer to your shopping list and meal plans. Get involved with your Group as well. Look for I'm Starting on Monday groups. If you have any questions about the website, don't hesitate to post them here! Have a successful weight loss journey, everyone! | ||
