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FORUM : My First Weeks on the Bon Appétit Diet Program

its my first day to enroll but my program will start on monday

by mickay1982 (Davao) Posted on 02/16/2012 1:35 pm

What they will do is only the meal plan guide? nothing more?

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Responses:

Posted by gisaparedes (Quezon City), Team Member
On 02/17/2012 11:27 am
 

In addition to what Victoria said, we will also be having monthly meet ups which you can attend to consult with our team of dietitians and learn from others in the community

Posted by victoriacastillo (Parañaque)
On 02/16/2012 4:48 pm
 

Hi! The program starting on Monday is SOP for all members. You're given the meal plans and shopping list in advance so you can prepare for you program to start on Monday.

Then, starting on Monday, you'll receive an e-mail and video every day from Dr. Cohen, to guide you through the diet. Basically, this program is all about nutritional re-education so that you can lose weight, keep the weight off for life, and adopt healthy habits.

Of course, you also have access to the community tools, like the forums, groups, and blogs here. If you have any specific concerns, you can use the Personal Questions tool (under Tools in the left column) to send an e-mail to Dr. Cohen and his team of dietitians.

I wish you the best of luck! Do feel free to let us know if you have any more concerns. =)

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