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FORUM : My First Weeks on the Bon Appétit Diet Program

Im so excited.. on my First DAY

by chast (Makati City) Posted on 07/11/2012 2:34 pm

Is it okay for the replacement of herbal tea a brand of LIPTON CLEAR and GREEN or is it okay if its GUYABANO fresh leaves boiled into water? hope this diet would help me to achieve my ideal WEIGHT.....Aja!!!

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Posted by bnids (San Juan)
On 10/22/2013 6:26 pm


Health shops sell Stevia. Any Healthy Options branch has it.

Posted by RTiczon (Puerto Princesa City Philippines)
On 09/26/2012 12:30 pm

maam kumusta npo diet? success? start po ako monday

Posted by RTiczon (Puerto Princesa City Philippines)
On 09/26/2012 12:29 pm

:) To maam Chast start po ako sa monday, kumusta npo kyo? you made it?

Posted by charmaineanne (San Pedro), Community Manager
On 09/10/2012 10:54 am

@ maimaipao: That's a very good question. There are no studies yet that prove stevia to be harmful in humans, given the amount that can be regularly consumed in a day. Compared to aspartame and saccharin, which are artificial sweeteners, stevia is relatively much safer to use. Of course, always practice moderation.

Posted by maimaipao (Pasig)
On 09/09/2012 7:18 pm

Hello, I found Sweet & Fit earlier when I visited the grocery. I just noticed that it's not for pregnant or lactating women. Also, I've been seeing negative comments about its healthiness when I was browsing through the net. Is stevia really safe?

Posted by maimaipao (Pasig)
On 09/08/2012 8:37 am

Hello, I'm not sure kung natanong na ito. Saan nakakabili ng stevie tsaka mga how much? puro coco sugar nakikita ko sa grocery eh

Posted by gisaparedes (Quezon City), Team Member
On 09/07/2012 10:27 am

Hi Prisecute, stevia over splenda any day :) Stevia is natural kasi!

Posted by prisecute (bulacan)
On 09/06/2012 10:59 pm

which s better to use stevia or splenda? Coz i hav a stock of slenda...:-)

Posted by chast (Makati City)
On 07/14/2012 10:47 pm

Thank u guys ;)alyssaabby please update me, for the results of your diet. Good luck to us ;)

Posted by alyssaabby (london)
On 07/14/2012 9:37 pm

ill start monday too...goodluck to us!!! :)

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