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FORUM : Recipes

Substitute for milk?

by bluish_em (Muntinlupa) Posted on 07/20/2012 7:29 pm

Hi! I just saw the list and I don't drink milk. Can I just remove it from my diet plan? Also, I do not have time to cook, do you have diet plan for busy/working women?


Thanks!

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Responses:

Posted by charmaineanne (San Pedro), Community Manager
On 07/23/2012 12:05 pm
 

@em: You can choose the 'No Cow's Milk' profile to remove all cow's milk from your recommended meals and recipes. To update your preferences, click on 'Update My Profile' > Preferences > Meal

You coul also follow jaqhui's suggestion :-q

Posted by jaqhui888 (CALOOCAN)
On 07/23/2012 8:02 am
 

I think you may remove it, just check the list of substitute. You may replace milk with cheese or yogurt.

Posted by jaqhui888 (CALOOCAN)
On 07/23/2012 8:02 am
 

I think you may remove it, just check the list of substitute. You may replace milk with cheese or yogurt.

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