The Bon Appétit Diet Forum
FORUM : I'm Starting on Monday
I’m Starting on Monday 22 October 2012
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by gisaparedes (Quezon City), Team Member | Posted on 10/15/2012 2:19 pm |
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Hello, Welcome to the Bon Appétit Diet! My name is Gisa, and I am your community manager. This forum thread is for everyone starting the program this coming Monday, 22/10/2012. In this forum I would like to hear from each of you as you first introduce yourself to the group and tell us more about your goals. This is also a really good way for you to meet new friends and to support one another when you feel like you’re moving slightly off course. Now in order for you to succeed, I would like you to do three (3) simple things. This should only take 5 minutes of your day. To make a lifetime commitment to your well-being, please: 1. Read your session for the day AND watch the video of the coach 2. Ask a question to the team of dietitians (click on "Tools" in the left column, and then "Personal Questions") 3. Take the time to refer to your shopping list and meal plans. Finally, if you have any questions about the website, you can always call us at (02) 491 7676 Monday-Friday, 9 am-5 pm. Good luck to all of you! Visit our exclusive group here: http://bon-appetit-diet.belletoday.com.ph/account/groups/group-acct.asp?group_id=37064 | ||
Responses:
Posted by yojaril07 (Pasay City)
On 10/22/2012 10:41 am
Hi guys...im starting today, Oct. 22 ! Good luck to us :)
Posted by juanitajuanita (quezon city)
On 10/21/2012 6:46 am
Hi! im starting on Oct. 22 too! tomorrow! im done with my shopping list and excited for this! goodluck to us!
Posted by missadrianne (Makati City)
On 10/20/2012 3:21 pm
Hi I'm starting on Mon Oct 22 as well :) I'm Adrianne 19 Years old and 148 lbs. We'll see how this goes. :)
Posted by laarni (Calamba), Team Member
On 10/19/2012 11:35 am
Hello jfabmd!
Don't be nervous, be excited instead! You're on your way to losing that excess baggage. I am here to help you. The whole team is here to affirm, correct, and encourage you through this exciting and fun-filled, discipline demanding journey! :-q
Feel free to post any questions here in the forum that can also help inspire and answer all other member's concern. :)
Posted by jfabmd (Cabanatuan City)
On 10/19/2012 7:24 am
Hi! I am starting on Mon Oct. 22, 2012. I am jfabmd 47 years old and currently weighing 80 kg. I have tried many diet and exercise regimens and lost weight but gained them back again and again. I am really nervous if I can succeed this time, for good.
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Posted by yojaril07 (Pasay City) | On 10/22/2012 10:41 am |
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Hi guys...im starting today, Oct. 22 ! Good luck to us :) |
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Posted by juanitajuanita (quezon city) | On 10/21/2012 6:46 am |
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Hi! im starting on Oct. 22 too! tomorrow! im done with my shopping list and excited for this! goodluck to us! |
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Posted by missadrianne (Makati City) | On 10/20/2012 3:21 pm |
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Hi I'm starting on Mon Oct 22 as well :) I'm Adrianne 19 Years old and 148 lbs. We'll see how this goes. :) |
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Posted by laarni (Calamba), Team Member | On 10/19/2012 11:35 am |
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Hello jfabmd! Don't be nervous, be excited instead! You're on your way to losing that excess baggage. I am here to help you. The whole team is here to affirm, correct, and encourage you through this exciting and fun-filled, discipline demanding journey! :-q Feel free to post any questions here in the forum that can also help inspire and answer all other member's concern. :) |
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Posted by jfabmd (Cabanatuan City) | On 10/19/2012 7:24 am |
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Hi! I am starting on Mon Oct. 22, 2012. I am jfabmd 47 years old and currently weighing 80 kg. I have tried many diet and exercise regimens and lost weight but gained them back again and again. I am really nervous if I can succeed this time, for good. |
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Hi, im starting oday, although i havent done my shopping for the week. :-S
I have a question, im currently working on the night shift, how do i follow the meal plan? Do i follow the breakfast meal when i wake up in the evening? Thanks!