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FORUM : My First Weeks on the Bon Appétit Diet Program

My First Week feedback

by nayreyhs (Pasig City) Posted on 08/12/2013 11:31 am

I lose only 2 lbs on my first week, but i feel lighter than before maybe because of the balanced meal plan from Bon Appetit and I also do Zumba in the morning sometimes in the afternoon too. I guess that really helps! Thanks to the Bon Appetit Team!

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Posted by nayreyhs (Pasig City)
On 08/13/2013 4:57 pm

Yesss! Thanks a lot! :)

Posted by victoriacastillo (Parañaque)
On 08/12/2013 4:09 pm

2 lbs per week is the maximum weight you can lose for healthy weight loss. Good job! :-q That just means you are more likely to keep the weight that you lost off. Always know that the team is here to help you. :)

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