The Bon Appétit Diet Forum
FORUM : I'm Starting on Monday
I'm Starting on Monday, 18 February 2013
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by charmaineanne (San Pedro), Community Manager | Posted on 02/11/2013 1:36 pm |
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Welcome to the Bon Appétit Diet! My name is Charmaine, and I am your Online Dietitian. I'm here to help you be successful on your weight loss goals and get you engaged to the community as well. This forum thread is for everyone starting the program this Monday. It's where you can introduce yourself, meet new friends in the diet, and to support one another in trying times. To succeed and reach your goals, I want you to follow the steps below. It only takes 5 minutes of your day to make a lifetime improvement for your well-being. 1. Read your session for the day and watch the video of the coach 2. Ask a question to the team of dietitians (click on "Tools" in the left column, and then "Personal Questions") 3. Take the time to refer to your shopping list and meal plans. Finally, if you have any questions about the website, you can always call us at (02) 491 7676 Monday-Friday, 9 am-5 pm. Start on the right foot and best of luck to everyone! | ||
Responses:
Posted by iamjing
On 02/14/2013 1:28 am
@charmaineanne .. thanks for the push, i really need that.... keep pushing and suggesting... i truly appreciate it O:-)
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Posted by iamjing | On 02/14/2013 1:28 am |
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@charmaineanne .. thanks for the push, i really need that.... keep pushing and suggesting... i truly appreciate it O:-) |
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@iamjing: You're welcome! And hey, Happy Heart's Day! If you will be out on a dinner date tonight, read first The Bon Appetit Diet at Restaurants Bonus page so you know which to order later! :D