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FORUM : Recipes


by diparcia (Muntinlupa) Posted on 03/27/2013 1:14 pm

I bought Wild Garden Hummus Dip (creamy garbanzo bean dip, sundried tomato with olive oil) from Healthy Options last month but haven't used it yet. Can I use Hummus in my program? Which food/meal can I use to replace?

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Posted by victoriacastillo (Parañaque)
On 06/05/2013 2:36 pm

Just saw on Rachael Ray, she used edamame instead of chickpeas for her hummus. Nice way to cut carbs in a still tasty way. :-q

Posted by charmaineanne (San Pedro), Community Manager
On 03/27/2013 3:19 pm

@diparcia: wow I heard their hummus dip is really good! You can replace your homemade vinaigrette with hummus dip for your vegetable salad :) You can also have it with pita bread, but pita bread accounts for a serving of rice.

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