The Bon Appétit Diet Forum
FORUM : Recipes
Hummus
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by diparcia (Muntinlupa) | Posted on 03/27/2013 1:14 pm |
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I bought Wild Garden Hummus Dip (creamy garbanzo bean dip, sundried tomato with olive oil) from Healthy Options last month but haven't used it yet. Can I use Hummus in my program? Which food/meal can I use to replace? | ||
Responses:
Posted by charmaineanne (San Pedro), Community Manager
On 03/27/2013 3:19 pm
@diparcia: wow I heard their hummus dip is really good! You can replace your homemade vinaigrette with hummus dip for your vegetable salad :) You can also have it with pita bread, but pita bread accounts for a serving of rice.
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Posted by charmaineanne (San Pedro), Community Manager | On 03/27/2013 3:19 pm |
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@diparcia: wow I heard their hummus dip is really good! You can replace your homemade vinaigrette with hummus dip for your vegetable salad :) You can also have it with pita bread, but pita bread accounts for a serving of rice. |
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Just saw on Rachael Ray, she used edamame instead of chickpeas for her hummus. Nice way to cut carbs in a still tasty way. :-q