The Bon Appétit Diet with Dr. Jean-Michel Cohen

The Bon Appétit Diet Forum

I'm Starting the Bon Appétit Diet

You too can start this proven weight loss diet by Dr. Jean-Michel Cohen

I am Male Female
My first name
My e-mail

FORUM : Questions About the Program


by donnapie (Makati) Posted on 04/10/2013 6:52 pm

Hi. I am about to start on my meal plan on monday (15 april) and saw that there are no options for snacks whih would be very hard for me as my hunger pangs really peak at around 4pm. If i don't eat i normally get really dizzy and weak.

What are your suggestions on how to counter this and how can i tide my hunger over should it hit in betwee meals?

Return to Forum


Posted by echinaalegada, In-house Dietitian
On 04/15/2013 12:26 pm

Hi @donnapie, you can have in between snacks to curb your hunger pangs. If you want an in-depth discussion on this, I suggest you ask this through your Personal Questions tool. Your dietitians will discuss this concern further. :)

Comments 1 - 1 of 1

  • 1

Access to and use of the forum is restricted to participants of the Bon Appétit Diet with Dr. Jean-Michel Cohen. You can start the Bon Appétit Diet with Dr. Jean-Michel Cohen now at an afforable price.

Already a member? Log in here.

Be healthy, happy, and slim with
good eating habits

I've helped millions around the world lose weight; and now, it's your turn to enjoy my expertise!

Stay Connected

The Bon Appétit Diet in the Media. (Roll over to read)