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FORUM : Questions About the Program

Snacks

by donnapie (Makati) Posted on 04/10/2013 6:52 pm

Hi. I am about to start on my meal plan on monday (15 april) and saw that there are no options for snacks whih would be very hard for me as my hunger pangs really peak at around 4pm. If i don't eat i normally get really dizzy and weak.

What are your suggestions on how to counter this and how can i tide my hunger over should it hit in betwee meals?

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Responses:

Posted by echinaalegada, In-house Dietitian
On 04/15/2013 12:26 pm
  

Hi @donnapie, you can have in between snacks to curb your hunger pangs. If you want an in-depth discussion on this, I suggest you ask this through your Personal Questions tool. Your dietitians will discuss this concern further. :)

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