The Bon Appétit Diet Forum
FORUM : Recipes
Calcium Fortified Vegatable Juice
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by Ariane_Chinita (Mandaluyong) | Posted on 05/27/2013 3:47 pm |
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I have this on my week 2 meal plan. What do you mean by this? What specific brands and where I can get it? I need to consume it on Tuesday Lunch. Appreciate your immediate response. Thanks. | ||
Responses:
Posted by rheailagan (Mandaluyong), In-house Dietitian
On 05/28/2013 10:49 am
Hi Ariane,
The brand is V8 Low Sodium 100% Vegetable Juice and it is available in S&R stores. :)
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Posted by rheailagan (Mandaluyong), In-house Dietitian | On 05/28/2013 10:49 am |
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Hi Ariane, The brand is V8 Low Sodium 100% Vegetable Juice and it is available in S&R stores. :) |
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You can also try Malee :)
If you can't find any of those, you can try to make your own vegetable juice at home, with calcium-rich veggies like malunggay and spinach, and then combine it with cucumber, beets, celery, carrots and juice of lemon or orange for taste. You can get more creative by using any of these vegetables or adding some more!
Another option, is to order fresh juices from Liquid Sunshine, Juice Jab or Juju cleanse.