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FORUM : Products and Food

Bring Your Own Baon

by charmaineanne (San Pedro), Community Manager Posted on 01/23/2014 2:21 pm

Bringing a packed lunch everyday has a lot of healthy benefits, not only for your body but for your budget too!

I wrote about it in my blog:
Pack Lunch, Lose Weight

Quick Baon Ideas:

Who among the members are bringing 'baon' to the office? Share with the community how you do it!

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Posted by victoriacastillo (Parañaque)
On 04/11/2014 4:55 pm

@ betsyfab: It's true, dining out often is a usual cause of weight gain. What you're doing are exactly winning steps. :-q Good luck!

Posted by betsyfab (Malabon)
On 04/02/2014 11:20 pm

Since i have been dining out a lot, i noticed that it's one of the culprits of my weight gain. So to solve this problem, i learned to prepare my own meals when i go to the gym. I would just grill a fish or chicken, then wherever my hubby would dine, i would just order either a salad or side dish of cooked veggies and half cup of rice. For my snacks when i'm out, i usually have 5 pcs pitted prunes which is less than 100kcal or 1 boiled egg white which i find filling.

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