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FORUM : I'm Starting on Monday

I'm Starting on Monday, 14 April 2014

by charmaineanne (San Pedro), Community Manager Posted on 04/08/2014 2:50 pm

Summer is officially here!

Let the summer heat motivate you. Lose weight and have fun!

Let's begin your Weight Loss Journey with the Bon Appetit Diet!

My name is Charmaine, and I am your Online Dietitian and Community Manager. I'm here to help you be successful on your weight loss goals and get you engaged to the community as well.

This forum thread is for everyone starting the program on this. It's where you can introduce yourself, meet new friends in the diet, and to support one another in trying times.

To succeed and reach your goals, I want you to follow the steps below. It only takes 5 minutes of your day to make a lifetime improvement for your well-being.

1. Read your session for the day and watch the video of the coach

2. Ask a question to the team of dietitians (click on "Tools" in the left column, and then "Personal Questions")

3. Take the time to refer to your shopping list and meal plans.

Get involved with your Group as well. Look for I'm Starting on Monday, 3 March 2014.

If you have any questions about the website, don't hesitate to post them here!

Keep your Eyes on the PRIZE. Book your tickets now for your next beach destination. That will surely get you motivated to reach your weight loss goal in 1-3 months*

Wishing everyone a happy and healthy summer!

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Posted by charmaineanne (San Pedro), Community Manager
On 05/05/2014 6:07 pm

Yes you can! We believe in you! Have a great start on the program @Diosa26!

Posted by Diosa26 (Orion)
On 05/02/2014 7:25 pm

Am starting on Monday, 05 May 2014. Printed out the shopping, meal and recipes lists. Will be buying the stuff I need this weekend. Am very optimistic about this, and I only hope that work will not keep me from following the prescribed meals each day. I can do this! ;)

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