The Bon Appétit Diet Forum
FORUM : I'm Starting on Monday
I'm Starting on Monday, November 2014
||by charmaineanne (San Pedro), Community Manager
||Posted on 10/28/2014 4:00 pm
Last 2 months before we cap off 2014. Was this year a great year for your health?
You still have 2 months to work on your weight loss goals to be the best version of YOU before the year ends!
My name is Charmaine, and I am your Online Dietitian and Community Manager. I'm here to help you be successful on your weight loss goals and get you engaged to the community as well.
This forum thread is for everyone starting the program on November. It's where you can introduce yourself, meet new friends in the diet, and to support one another in trying times.
To succeed and reach your goals, I want you to follow the steps below. It only takes 5 minutes of your day to make a lifetime improvement for your well-being.
1. Read your session for the day and watch the video of the coach
2. Ask a question to the team of dietitians (click on "Tools" in the left column, and then "Personal Questions")
3. Take the time to refer to your shopping list and meal plans.
Get involved with your Group as well. Look for I'm Starting on Monday groups.
If you have any questions about the website, don't hesitate to post them here!
Have a successful weight loss journey, everyone!
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