The Bon Appétit Diet Forum
FORUM : Recipes
Exchange breakfast meal with lunch meal plan
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by lyn75 () | Posted on 11/10/2016 12:39 pm |
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Hi. I'm following a 1,200 cal meal plan. It's my first week this week...and it's quite a struggle 😅? especially with my breakfast which consist of tea and yoghurt or non-fat milk only. I'm used to having full breakfast. My question is: Could I exchange my lunch or dinner meal plan with my breakfast meal plan? Or is it essential to stritly follow sequencing of food meal plan-- breakfast is breakfast, lunch is lunch, dinner is dinner meal? Sorry. New to this and still adjusting. Lastly, could I eat the fruit supposed to be for lunch or dinner and eat them as snacks in between meals? Thank you so much all for your help. | ||
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