The Bon Appétit Diet with Dr. Jean-Michel Cohen

The Bon Appétit Diet Forum

I'm Starting the Bon Appétit Diet

You too can start this proven weight loss diet by Dr. Jean-Michel Cohen

I am Male Female
My first name
My e-mail

FORUM : Coaching Tools

Journal or Blog? What's the Difference?

by victoriacastillo Posted on 10/12/2011 3:55 pm


You may see that you have both a WEIGHT LOSS JOURNAL and a BLOG.

The main difference is that the journal is PRIVATE,
while the blog is PUBLIC.

You are encouraged to enter your personal thoughts about your experiences with the program in your'll also need to enter your daily food and water intake. Dr. Cohen and his team will be able to read and encourage you in your journal, but your friends and the other users of the Bon Appétit Diet can't.

On the other hand, if you'd like to post something that you'd like to share with the rest of the community, you can use the blog.

Return to Forum


Posted by charmaineanne (San Pedro), Community Manager
On 10/13/2011 10:13 am

Yes I agree with you, Laarni! Plus, using your weight loss journal daily will help you be more conscious and mindful with what you eat. That's a proactive step towards a healthier lifestyle! :D

Posted by laarni (Calamba), Team Member
On 10/13/2011 8:42 am

:-q very nice info, Ter! I hope more and more people will make use of their journals and be more open to share their experiences by blogging ;)

Comments 1 - 2 of 2

  • 1

Access to and use of the forum is restricted to participants of the Bon Appétit Diet with Dr. Jean-Michel Cohen. You can start the Bon Appétit Diet with Dr. Jean-Michel Cohen now at an afforable price.

Already a member? Log in here.

Be healthy, happy, and slim with
good eating habits

I've helped millions around the world lose weight; and now, it's your turn to enjoy my expertise!

Stay Connected

The Bon Appétit Diet in the Media. (Roll over to read)