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FORUM : My First Weeks on the Bon Appétit Diet Program

I started today

by Annamaria21 (Marilao, Bulacan) Posted on 04/30/2012 9:15 am

I started with my 1400 cal this morning,but it will be a busy week for me. My problem is I might not be able to follow the lunch meal coz I will be eating out..and tend to eat fast food meal. What do you suggest the best alternative when eating out. Thank you.

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Responses:

Posted by Annamaria21 (Marilao, Bulacan)
On 05/01/2012 9:28 pm
  

Thanks gisaparedes! Yes I already did. I already printed it so I can bring it everywhere.

Posted by gisaparedes (Quezon City), Team Member
On 04/30/2012 2:32 pm
  

Hi Annamaria21! :) Have you explored our BONUS pages yet? You'll be happy to know that we have a whole list of food equivalences available for you and a structure for custom meal plans that can help you when eating out! :) Thats the best part about The Bon Appetit Diet -- its flexible!

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