RecipesBanana and cappuccino formula
Swap this recipe for the usual butter and jam spread. A complete breakfast meal: whole grain bread for your starch, cheese for protein, and a banana for fruit, plus antioxidants from cocoa and cinnamon. Thank you Buntis (Ace Felix) for the photo! |
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1 starch + 1 dairy + 1 fruit
Ingredients for 1 person/s :
Directions:
Ingredients for 1 person/s :
- 2 slices (45 g) whole wheat bread
- 1 slice (35 g) low fat cheese
- 1/2 tsp instant coffee
- 1 tsp unsweetened low fat cocoa powder
- 1/4 tsp cinnamon
- 1 pc small banana
- Stevia
Directions:
- Mix using a whisk or fork the cheese, Stevia, cinnamon, cocoa powder and instant coffee.
- Cut banana into thin slices.
- Spread the mixture into the slices of bread. Top with banana slices.
- Serve immediately.
Comments:
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Adora Christine (Mandaluyong, 15) Posted by | Posted on 10/04/2013 6:29 pm | ||
It's good! If you want it a sweet, you can add stevia 😄? you can add a little water while mixing all the ingredients to your desired consistency. Since its just a small serving, using just a fork is ok with me.
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Hannah Maria (Makati, 12) Posted by | Posted on 07/29/2012 2:58 pm | ||
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Has anyone tried this? Is it good?
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Be healthy, happy, and slim with
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