RecipesAdobo
A popular Filipino dish in which meat is marinated in a sauce of vinegar and garlic, browned in oil, and simmered in the marinade. |
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1 meat + 1 fat
For 1200/1400 kcal
Ingredients for 1 person/s :
Directions:
For 1200/1400 kcal
Ingredients for 1 person/s :
- 120 g lean meat pieces (chicken or pork)
- 1 pc minced garlic clove
- 1/2 pc diced onion
- 1/4 cup soy sauce
- 2 tbsp vinegar
- 1/2 cups of water
- 1 pc bay leaf
- 1 tsp vegetable oil
Directions:
- In a big sauce pan or wok, sauté garlic and onions.
- Add the meat to the pan. Add 1/2 cup of water, 1/4 cup of soy sauce, vinegar, and the bay leaf. Bring to a boil. Cover and simmer for 30 minutes or when meat is tender.
- Remove the meat from the sauce pan.
- Bring to a boil then simmer for an additional 5 minutes.
- Serve hot with plain rice.
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