The Bon Appétit Diet with Dr. Jean-Michel Cohen

The Bon Appétit Diet Forum

I'm Starting the Bon Appétit Diet


You too can start this proven weight loss diet by Dr. Jean-Michel Cohen

I am Male Female
My first name
My e-mail

FORUM : Recipes

Bon Appetit Recipes

by charmaineanne (San Pedro), Community Manager Posted on 10/12/2011 2:25 pm

How do you find the recipes on the site? Share your comments and suggestions so we can deliver with more flavorful and healthful meals!

Return to Forum



Responses:

Posted by charmaineanne (San Pedro), Community Manager
On 08/13/2012 1:42 pm
 

@ ludymendoza: you can just eat the egg whites, or replace eggs with lean chicken breast, pork, beef or fish. Check out the List of Food Equivalences for the complete list of food substitutes.

Posted by ludymendoza (Muntinlupa)
On 08/13/2012 10:13 am
 

I would like to cut down on egg for breakfast everyday coz of medical conditions, what can I substitute it with?

Posted by charmaineanne (San Pedro), Community Manager
On 08/09/2012 9:14 am
 

@ Larsky1019: you can use canned tuna or bangus for it :) i hope you and your family are safe. take care!

Posted by Larsky1019 (Paranaque)
On 08/08/2012 1:56 pm
 

Hi. I am on my 1st week of diet. With the weather now, i am not sure if i can purchase the precribed fish meal. Any suggestions on what i can substitute it with? Thanks

Posted by mspiggy888 (Paranaque City)
On 08/07/2012 1:38 pm
 

Hi. I started my diet yesterday. I cooked the baked fish in shallots, but i steamed it instead of baking it cause i dont have an oven here in my place, I used medium sized tilapia and the regular red onions instead od shallots. I'd say I liked it, its not as bad as I thought.

Can you send us more recipies I'm sure I will enjoy it since its something new to my taste buds.

Thanks ;)

Posted by mspiggy888 (Paranaque City)
On 08/07/2012 1:38 pm
 

Hi. I started my diet yesterday. I cooked the baked fish in shallots, but i steamed it instead of baking it cause i dont have an oven here in my place, I used medium sized tilapia and the regular red onions instead od shallots. I'd say I liked it, its not as bad as I thought.

Can you send us more recipies I'm sure I will enjoy it since its something new to my taste buds.

Thanks ;)

Posted by mspiggy888 (Paranaque City)
On 08/07/2012 1:38 pm
 

Hi. I started my diet yesterday. I cooked the baked fish in shallots, but i steamed it instead of baking it cause i dont have an oven here in my place, I used medium sized tilapia and the regular red onions instead od shallots. I'd say I liked it, its not as bad as I thought.

Can you send us more recipies I'm sure I will enjoy it since its something new to my taste buds.

Thanks ;)

Posted by mspiggy888 (Paranaque City)
On 08/07/2012 1:38 pm
 

Hi. I started my diet yesterday. I cooked the baked fish in shallots, but i steamed it instead of baking it cause i dont have an oven here in my place, I used medium sized tilapia and the regular red onions instead od shallots. I'd say I liked it, its not as bad as I thought.

Can you send us more recipies I'm sure I will enjoy it since its something new to my taste buds.

Thanks ;)

Posted by mspiggy888 (Paranaque City)
On 08/07/2012 1:38 pm
 

Hi. I started my diet yesterday. I cooked the baked fish in shallots, but i steamed it instead of baking it cause i dont have an oven here in my place, I used medium sized tilapia and the regular red onions instead od shallots. I'd say I liked it, its not as bad as I thought.

Can you send us more recipies I'm sure I will enjoy it since its something new to my taste buds.

Thanks ;)

Posted by mspiggy888 (Paranaque City)
On 08/07/2012 1:38 pm
 

Hi. I started my diet yesterday. I cooked the baked fish in shallots, but i steamed it instead of baking it cause i dont have an oven here in my place, I used medium sized tilapia and the regular red onions instead od shallots. I'd say I liked it, its not as bad as I thought.

Can you send us more recipies I'm sure I will enjoy it since its something new to my taste buds.

Thanks ;)

Comments 1 - 10 of 18



Access to and use of the forum is restricted to participants of the Bon Appétit Diet with Dr. Jean-Michel Cohen. You can start the Bon Appétit Diet with Dr. Jean-Michel Cohen now at an afforable price.

Already a member? Log in here.


Be healthy, happy, and slim with
good eating habits

I've helped millions around the world lose weight; and now, it's your turn to enjoy my expertise!

Stay Connected



The Bon Appétit Diet in the Media. (Roll over to read)