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FORUM : I'm Starting on Monday

I'm Starting on Monday, June 2014

by charmaineanne (San Pedro), Community Manager Posted on 05/29/2014 11:56 am

Get back into shape this back-to-school June! Don't let the June rains dampen your motivation to lose weight.

Let's begin your Weight Loss Journey with the Bon Appetit Diet!

My name is Charmaine, and I am your Online Dietitian and Community Manager. I'm here to help you be successful on your weight loss goals and get you engaged to the community as well.

This forum thread is for everyone starting the program on June. It's where you can introduce yourself, meet new friends in the diet, and to support one another in trying times.

To succeed and reach your goals, I want you to follow the steps below. It only takes 5 minutes of your day to make a lifetime improvement for your well-being.

1. Read your session for the day and watch the video of the coach

2. Ask a question to the team of dietitians (click on "Tools" in the left column, and then "Personal Questions")

3. Take the time to refer to your shopping list and meal plans.

Get involved with your Group as well. Look for I'm Starting on Monday groups.

If you have any questions about the website, don't hesitate to post them here!

Have a great weight loss journey, everyone!

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Posted by victoriacastillo (Parañaque)
On 07/03/2014 4:38 pm

Good luck, Trisha! :)

Posted by Trishawillbesexy (Las Pinas City)
On 06/27/2014 2:10 pm

Day 1 on June 30, LETS GO!!! :D

Posted by charmaineanne (San Pedro), Community Manager
On 06/24/2014 5:20 pm

@ Kitietay: Click on Meals > This Week's Meals to see your Week 1 meal plan :)

Posted by Kitietay (Muntinlupa City)
On 06/24/2014 3:25 pm

Hi Im starting on Monday June 30, where do I find the meal plan so I can already start shopping? Or will it be given on Monday also? Thanks!

Posted by Jenn_007 (Makati)
On 06/24/2014 12:31 pm

I started yesterday but I'm unable to buy all the stuff from my shopping list... @-)

Posted by sanjosestephh (Paranaque City)
On 06/23/2014 6:59 pm

I am starting today! 06/23/2014 I can do this!!!! :)

Posted by charmaineanne (San Pedro), Community Manager
On 06/17/2014 10:47 am

Good luck ladies! :)

Posted by ayanlanz (Taguig City)
On 06/16/2014 11:01 pm

I'm starting next week Monday. :D
Hopefully it will be successful ! O:-)

Posted by mej123 (Makati)
On 06/16/2014 10:05 pm

I started today and Im bracing myself for a long haul... :((

Posted by charmaineanne (San Pedro), Community Manager
On 06/16/2014 2:50 pm

@ joycefaith: Already addressed. For individual concerns about the diet, please don't hesitate to use the Personal Questions tool :)

Comments 1 - 10 of 29

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