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I'm Starting the Bon Appétit Diet


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FORUM : I'm Starting on Monday

I'm Starting on Monday, 21 May 2012

by gisaparedes (Quezon City), Team Member Posted on 05/16/2012 8:15 am

Hello,

Welcome to the Bon Appétit Diet! My name is Gisa, and I am your community manager.

This forum thread is for everyone starting the program this coming Monday. It's where you can introduce yourself, meet new friends in the diet, and to support one another in trying times.

To succeed and reach your goals, I want you to follow the steps below. It only takes 5 minutes of your day to make a lifetime improvement for your well-being.
1. Read your session for the day and watch the video of the coach
2. Ask a question to the team of dietitians (click on "Tools" in the left column, and then "Personal Questions")
3. Take the time to refer to your shopping list and meal plans.

Finally, if you have any questions about the website, you can always call us at (02) 491 7676 Monday-Friday, 9 am-5 pm.

Good luck to you all. And so it begins!

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Responses:

Posted by Vaneeya (Pasig)
On 08/10/2012 5:56 pm
 

Hi, for the baked fish and shallots recipe, what if I was not able to find any shallots? What can I use instead?? And what kind of fish is recommended? All I have is tilapia and galunggong. Help!!


Posted by miairish (Cavite)
On 08/09/2012 11:34 pm
 

I'm going to start this coming Monday and I'm excited because I really want to lose weight. will be exercising too for better results. yey :D

good luck to all of us. :P

Posted by mishiewishie (Pasig)
On 08/09/2012 3:38 pm
 

Question: what if it is unavoidable that you will have a dinner/gathering. What happens to the diet?

Posted by laarni (Calamba), Team Member
On 08/07/2012 9:18 am
 

@ jlevhan: I'm sure that you'll succeed on this. We're all in this together! :)Keep us updated! :) Use your food journal and the personal questions tool for your diet concerns ;)

Posted by jlevhan (Bulacan)
On 08/07/2012 0:21 am
 

My program just started today. Since I have started to be on a diet for 3 months now, it's not that hard to follow the meal plan. I just thought having carbs during the night won't help so I omitted it. Sad I was not able to workout today.
Hope I can do this with each other's help. Good luck to us! :)

Posted by charmaineanne (San Pedro), Community Manager
On 08/06/2012 11:39 am
 

@ mlacsamana: you can post your concern at our Contact page, or you may call our office at (02) 491-7676 to notify our team :-q

@ iam_awee: Good luck on your first week! Keep your determination high!

Posted by iam_awee
On 08/06/2012 9:51 am
 

My program starts today, there are inhibitions but i hope i get by them :)

Posted by mlacsamana (Manila)
On 08/01/2012 11:53 pm
 

Hello there,

I'm new here! :) My sister also enrolled on this program.
But she said to me she'll start on Aug 30. Where can we change the date as to when we want to start the program? just curious

Posted by charmaineanne (San Pedro), Community Manager
On 07/24/2012 9:16 am
 

@riva, Mai, jpj23

Welcome to the Bon Appetit Diet! Hoping to hear more about your diet experience here in the Forums!

Good luck!

Posted by jpj23 (Makati City)
On 07/23/2012 9:54 pm
 

It's my first day today! So far so good. Menu of food was okay so far. Most tasted okay except the Corn / Eggplant soup. Hope I last! ;)

Comments 21 - 30 of 62



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